Expand The Box is a safe and astonishing 3-day learning environment for upgrading traditional thinking and behaviors.
Without our knowing how, the standard thinking and behavior patterns we adopted from our parents, our culture and our education system severely limit both the quality of our relationships and our ability to respond creatively to the opportunities and challenges of life. Expand The Box installs swinging doors through walls that previously appeared to be impenetrable.
Join others for 15 glorious minutes of Laughter Yoga on the phone as we celebrate 11 Days of Global Unity!
No previous experience, no special clothes or equipment required. CALL: +1-218-339-2460 CODE: 52844# (LAUGH#) We’ll start with SMILE-UPsSM and get the giggles with silly, playful LAUGHTER exercises that help unite us as we decrease stress, anxiety and depression, increase joy, connection, creativity, energy, focus and productivity. Connect to others with LAUGHTER! Different times each day so check the calendar carefully. Times given for Central Standard Time. More information about Sarah and her work on www.SeriousGiggles.com Come together to LAUGH for joy! “Laughter is the shortest distance between 2 people.” – Victor Borge
Join others for 15 glorious minutes of Laughter Yoga on the phone as we celebrate 11 Days of Global Unity!
No previous experience, no special clothes or equipment required. CALL: +1-218-339-2460 CODE: 52844# (LAUGH#) We’ll start with SMILE-UPsSM and get the giggles with silly, playful LAUGHTER exercises that help unite us as we decrease stress, anxiety and depression, increase joy, connection, creativity, energy, focus and productivity. Connect to others through LAUGHTER! Different times each day so check the calendar carefully. Times given for Central Standard Time. More information about Sarah and her work on www.SeriousGiggles.com Come together to LAUGH for joy! “Laughter is the shortest distance between 2 people.” – Victor Borge
Metamorphic Convergence – A Journey of Planetary Stewardship is a streaming film series that shines a light on the path from the present to the future, while weaving together regenerative solutions and fresh perspectives from artists, scientists, activists, authors and philosophers. Through poetic imagery, visual meditation and timely interviews – the series delves into how our environmental crisis is an opportunity for radical personal and planetary transformation. Artists and filmmakers guide us on a journey to reconcile what they perceive as a crossroads for humanity.
Since ancient times, indigenous cultures have understood the importance of living in balance and harmony with the earth and cosmos. Because of this, shamanic living has been a source of empowerment, healing and fulfillment for a millennium.
Now, Hereditary Tuvan Shamaness ChokBar will bring ancient wisdom, practices, and rituals to the community in an intimate setting.
This exploration of the ethereal world and subtle realities will introduce you to spirit guides, ancestors, and power animals and awaken the interconnectivity that supports our healing, transformation, and life purpose. Shamanic work has been known to remove deeply rooted fears, attachments and unhealthy patterns that keep you from reaching your highest potential and finding personal fulfillment. Shamans have utilized the power and perfection of nature to facilitate healings for centuries.
In our monthly circle, you will journey to alternate esoteric realms through drumming, rattling, meditation and movement to remove obstacles, merge with spirit, and connect to the core of your being.
Join us to come into energetic alignment with the highest vibrations of the Universe and create positive change in your life and the world at large. The time for transformation is upon us.
Requirement:
Any type of a rattle, could be self made with a glass jar filled with rice, beans, or corn.
Drums if you have them.
Piece of fabric of your choice, and/or one or several ribbons.
Optional:
Power objects from your altars, such as stones/crystals to charge on our altar and then take back home.
Flower(s)
Since ancient times, indigenous cultures have understood the importance of living in balance and harmony with the earth and cosmos. Because of this, shamanic living has been a source of empowerment, healing and fulfillment for a millennium.
Now, Hereditary Tuvan Shamaness ChokBar will bring ancient wisdom, practices, and rituals to the community in an intimate setting.
This exploration of the ethereal world and subtle realities will introduce you to spirit guides, ancestors, and power animals and awaken the interconnectivity that supports our healing, transformation, and life purpose. Shamanic work has been known to remove deeply rooted fears, attachments and unhealthy patterns that keep you from reaching your highest potential and finding personal fulfillment. Shamans have utilized the power and perfection of nature to facilitate healings for centuries.
In our monthly circle, you will journey to alternate esoteric realms through drumming, rattling, meditation and movement to remove obstacles, merge with spirit, and connect to the core of your being.
Join us to come into energetic alignment with the highest vibrations of the Universe and create positive change in your life and the world at large. The time for transformation is upon us.
Requirement:
Any type of a rattle, could be self made with a glass jar filled with rice, beans, or corn.
Drums if you have them.
Piece of fabric of your choice, and/or one or several ribbons.
Optional:
Power objects from your altars, such as stones/crystals to charge on our altar and then take back home.
Flower(s)
